Lost or damaged your gaiter's instep straps? Pick up an extra pair right here. Instructions: Locate the attachment point and the buckle on either side of your gaiters. Connect the hook of your instep strap to the attachment point of the gaiter, and thread the other side through the buckle. Strap will stretch across the sole of your shoe and should hold both sides of the gaiter flush to your shoe. If you experience any extra slack or room in the gaiter, consider sizing down. Compatible with Helium Gaiters and Cascadia Gaiters.